Pour the broth mixture over the chicken and vegetables, put the lid on the pressure cooker, lock the … In a blender, blend the onion, garlic, tomatoes, chipotle chili, jalapeno, and cilantro. Bring the soup up to temperature while stirring, but do not allow the soup to fully boil. In a small bowl, mix the chili powder, cumin, and garlic powder. Keto Chicken Tortilla Soup Recipe. https://ketodietapp.com/Blog/lchf/keto-instant-pot-chicken-enchilada-soup Calories: 380 Fat: 25 Carbs: 8g Protein: 25g. Chicken Tortilla Soup Keto Recipe. To reduce cooking time, use a rotisserie chicken or cooked shredded chicken, now you can skip the coconut oil sear step. In a blender, blend garlic, chili, jalapeno, onion, tomatoes, salt, and coriander. This instant pot keto chicken … Add 4 Ounces of Softened Cream Cheese and 1/4 Cup Heavy Whipping Cream then stir into the meat and vegetable mixture to make creamy. Stack 2 or 3 tortillas on top of each other, then cut the tortillas into strips using a pizza cutter. How to Make Keto Chicken Tortilla Soup Add olive oil to a large pot over medium-high heat. Add the blended vegetables and stir well for about 10 minutes until the rawness of the sauce is gone and starts to thicken. This recipe freezes very well and a perfect fit for meal prep guys. It is loaded with flavour, easy to make and is deliciously satisfying. While the soup cooks, crisp the tortilla. To reheat, thaw it overnight in the fridge or under cool water then pour into a pot over medium heat until warm and heated through or microwave. Portion out the soup and don’t add any garnishes before you freeze it, place into freezer zippable storage bag. And do follow us on Tumblr, Pinterest, facebook, twitter, and Instagram. Allchickenrecipes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Save my name, email, and website in this browser for the next time I comment. Your email address will not be published. Spoon the soup into serving bowls. Will the cheese “tortillas” in your keto chicken enchiladas hold up in this soup? or until the Chicken is fully cooked. Remove the chicken from the pan and set aside. Your email address will not be published. This low carb keto chicken tortilla soup is the best and easiest soup you will ever make in this clod season. Keto Chicken Tortilla Soup. And if you like this recipe then Don’t forget to share it with your friends on Pinterest, Facebook, and other social media platforms. Set aside. Either way I bet it is just as good! Cook for 1 hour. Cut the chicken into small bite-size cubes and put it back to the pan along with butter. Top with fresh coriander leaves and serve with shredded cheese, avocado slices, sour cream, etc. Turn Instant Pot to saute function and allow to heat. Set aside. Remove the chicken, shred and put it back to the pot. We love our Keto Chicken Tortilla Soup Recipe as a big hearty bowl for lunch or even as a keto-friendly dinner. loading... X. Season chicken with cumin, chili powder, salt and pepper. We love our Keto Chicken Tortilla Soup Recipe as a big hearty bowl for lunch or even as a keto-friendly dinner. on a bar or jelly-roll pan and bake on 350 for about 10-15 minutes till brown and crisp without burning them. Sprinkle with remaining seasoning in step 1 and stir well. Add the chicken broth into the pan, bring to a boil. Add in chicken pieces cut into big pieces. Saute for 3 to 5 minutes. Still Hungry! Learn how your comment data is processed. https://www.delish.com/cooking/nutrition/a30326477/keto-chicken-soup-recipe Add the blended vegetables and stir well for about 10 minutes until the rawness of … Garnish with the tortilla strips, fresh cilantro and extra cheese. Home » Chicken Recipes » Keto Recipes » Keto Chicken Tortilla Soup – [Best] Low Carb Chicken Tortilla Soup. Turn on the Instant Pot to Sauté mode, once hot, add the oil. Just trying to make it look more like tortilla soup. I have found a great way to make it keto-approved without compromising on the taste and flavors. Ingredients. Pour in the chicken broth, and if you’re using xanthan gum or cauliflower florets blend add it now. Add in 1/2 Red Onion (Diced), 1/2 Red Bell Pepper (Diced), 1/2 Jalapeno Pepper (Diced), and 1 clove … Hi, this is Soumyadip, the creater of allchickenrecipes.com. Top with coriander leaves, sour cream, cheese, avocado, and low carb tortilla strips, if desired. In a large stock pot, add water, whole chicken (or chicken breasts), vegetables, and all seasonings. Try these other low carb keto chicken recipes: So, Guys, I hope you enjoy this easy keto chicken tortilla soup which I make on a weekly basis. 7 Keto Casserole Recipes That Skip The Carbs But Not The Taste This best Keto Chicken Tortilla Soup is also known as Sopa de Tortilla con Pollo which is mainly found in classic Mexican restaurants but they are full of carbs, so what to do? can you have chicken tortilla soup on keto? Full of Mexican flavors and delicious served with sour cream, tortilla chips or avocado slices. I used low sodium chicken broth but you can also use water. Keto Chicken Tortilla Soup. Absolutely! tasty-lowcarb.com Alayna Giovando Despain. Add the tomatoes, chicken broth, shredded chicken, cilantro, and spices. is chicken tortilla soup keto friendly? All the chicken lovers who are looking for the low carb keto chicken tortilla soup will enjoy this recipe. Squeeze in the juice of 1 fresh Lime, and then pour in the carton of. Stir to … Place the lid on the cooker, pressurize and reduce the heat to low. So what are you waiting for, join me on a delicious chicken recipe journey. The Best Keto Instant Pot Keto Chicken Tortilla Soup. Blend the chicken broth and cauliflower florets (if using), add to the slow cooker. Absolutely! Add the garlic … Saute for 5-10 minutes until the rawness of the sauce is gone and relatively thickened. Add in 1/2 Red Onion (Diced), 1/2 Red Bell Pepper (Diced), 1/2 Jalapeno Pepper (Diced), and 1 clove of Garlic (Pressed). Serve right away with a topping of Sour Cream, freshly shredded cheeses, Cilantro, and diced Avocado. Reduce the heat and simmer. It doesn’t taste “healthy” or “keto” at all. We have also seen variants of this type of soup made with ground beef, at which point I would opt to use the Beef Bone Broth instead of the Chicken if you make it that way. This post may contain affiliate links. 4-Ingredient Keto Mexican Chicken Soup Recipe | Low Carb Yum Take a small bowl and mix the chili powder, cumin. I love cooking and sharing new chicken recipes to the entire world. Keto Chicken Tortilla Soup starstarstarstarstar_border (5) This Keto tortilla soup is loaded with tender ground chicken, juicy bell peppers, aromatic spices, and served with a selection of tortilla inspired … Add chopped onion and peppers and sauté for about 5 minutes. Add the blended ingredients to the pan. 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Click here to read the disclosure policy. … This low carb, keto chicken tortilla soup ever will warm you up on those cold days. Season the chicken with half of the seasoning and salt pepper. … Divide in half. Heat a large pot or dutch oven over medium-high heat, add the coconut oil, once hot, add the chicken and sear for about 15 minutes on low heat and cook until chicken is cooked fully and internal temperature reaches at least 165 degrees (F). Keto Chicken Tortilla Soup – This low carb chicken tortilla soup is the best and easiest soup you will ever make in this clod season. If you like it spicier, use 2 adobo chilis, 2 teaspoons of the. I live in El Paso and trying to keep up appearances. Simmer for 15 minutes. Serve with shredded cheese, avocado slices, sour cream, low carb tortilla chips, etc. I like to garnish it with fresh coriander leaves and serve with sour cream, shredded cheese, corn tortilla strips, and avocado slices to increase the fat content of this soup. In a blender, blend garlic, chili, jalapeno, onion, tomatoes, salt, and coriander. https://www.fittoservegroup.com/deliciously-easy-keto-taco-soup Set your Pot to the manual, and set the timer for 20 minutes on High Pressure and do a natural pressure release for 10 minutes. 1 pound chicken thighs, boneless, skinless (or breast), 1/4 cup coriander leaves, chopped, divided. On a medium non-stick pan over high heat, add the tortilla … Sprinkle half of the mixture over the … Remove the chicken, shred and put it back, stir well. This site uses Akismet to reduce spam. 2 tablespoons Olive oil (extra virgin) 1 medium White onion (diced) 4 cloves Garlic (chopped) 4 ounces … While we don’t go through the effort of trying to make or fake tortilla strips just to garnish the bowl, you can still add some things like Cheddar Moon Cheese to it if you still want something crunchy in your spoonfuls. Required fields are marked *. Turn off the heat and top with fresh coriander leaves. While the garnishing is totally optional, I highly recommend using the cheese, sour cream, and avocado to help increase the fat macros for this soup, plus it makes the Chicken Tortilla Soup even more flavorful and filling too so it’s a win/win. For the pan version, see the recipe card below. Add the chicken and stir well. Add 2 tbsp olive oil, then chopped green … Bring this to a boil and … Keto Chicken Enchilada Soup This keto enchilada soup is super quick to make, so in around 20 minutes you can have dinner on the table. Full of Mexican flavors and delicious served with sour cream, tortilla chips or avocado slices. Pour in the slow cooker. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. Read more…. If you’re having problem with either among these medical conditions or are looking for a natural preventative method, a low-carb, high-fiber to diet plan … Will ever make in this browser for the low carb Keto chicken tortilla soup the! 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